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Meditation

Updated: Jun 13, 2020

Meditation make your brain strong and capable of focusing on the thing you doing.

Image byShahariar Lenin from Pixabay


“MEDITATION IS HANGING OUT WITH YOUR SOUL.”

Mediation is the power to control brain. It increases focus & concentration. I always recommend students to meditate daily after bath and before sleeping. It will help to keep your brain calm for whole day.




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